An 8 CLASSworkshop series – all practicum w/ some discussion & lecture. All classes will have some physical exercises. Many have live music w/ sound scientist Eenor.
Expand your sense of self, heal negative emotions and experiences of separation and come into unity with your true / highest self and community.
Gain new tools to change your perspectives and physiology.
Learn anti-depressant, rejuvenating, consciousness expanding practices to heal and feel awesome in body-mind and spirit.
Learn breath & sound practices, mantra, yoga asana. Some partner / group work, biofeedback, ritual, writing, awareness practices and theatrical games to move energy and transform your relationship to being.
Inspire creative juices to flow!
Learn Many Ways to Move Energy – Transmute Pain into Power
Get strong and flexible in body and mind! (most classes involve physical exercises as well as information sharing and other practices as listed)